The next morning I weighed myself again, and I was down 1.5 pounds. Why couldn't the scale have said that the day before? How frustrating. But of course, anything within three pounds is legit, so I don't know why it matters so much.
So this week I've decided to up the intake to 1200 calories a day, which after last week, I don't think will be that hard. On Slimkicker I've adjusted my RDA to include more carbs and slightly less protein. For now anyway. I just feel better with more carbs. When I adjust to this, maybe I'll try to lower the carbs and increase the protein, but for now, I'm keeping it where it is.
Today I made a recipe that when I first heard about it I thought, "Gross." but the more I thought about it the more interested I was to try it. It is for brownies with a mix, but instead of adding oil, egg, and water, you add a can of black beans.
|two things that don't seem to go together|
Not bad! I tried one and they were very good. You can't even tell they are made with beans. One pan is equal to 18 servings:
|About like this|