Friday, December 16, 2011
A new fave....
Oh yummy! Coconut milk (not to be confused with coconut water - ewww) is awesome. I get the creamer for my morning iced coffees, and recently tried the egg-free eggnog and mint chocolate milk. Dairy free, gluten free, and packed with the good stuff. (have to watch the added sugar, though) I just read that coconut milk is has anti-viral and anti-inflammatory properties, so drink up!
And also, don't confuse the brand name "So Delicious" with "Soy Delicious" as that is obviously soy based - which I also like.
I've been fighting a wonderful cold, so I haven't been too active. However, I'm still on my plan and haven't gained any weight either. Looking forward to feeling better. Soon. Please!