It has been a rough several weeks. Things were going smoothly in May and in June but the beautiful weather, combined with leaving home and going on vacation were devastating for the diet. I went from happily keeping track of what I eat and keeping a healthy ratio between carbs, fat, protien, etc. etc., to eating all sugar all the time. I did manage to stay relatively active the whole time I was gone though, and that's something. I walked and kayaked almost every day. I haven't weighed myself yet because I'm just not up for that yet and also because I always forget to do it before I eat breakfast and there is no way I'm weighing myself with even an extra ounce of food in my body. That's just crazy.
Now I'm back and I went shopping and only got good, healthy food. I feel better already.